Resilience Self-Discovery
Learn About Yourself
Sample Summary of the Resilience Score
Your Personal Resilience Report
We invite you to do this quick assessment for yourself, and then contact us if you feel that this would generate valuable insights into the 6 key skills of resilience for you and your team.
Take the 5 minute questionnaire to measure your current mindset fitness across the six domains of resilience. Within seconds we will provide a link to, and email your personal resilience report.
What are the six domains of resilience?
Vision
Increase drive, self-motivate & build deep, unshakable confidence
Health
Optimize a healthy lifestyle including exercise, sleep & nutrition.
Composure
Ability to regulate emotions, patience, managing negative environments.
Tenacity
Proactively manage challenges & optimisim through adversity.
Reasoning
Problem solving skills, resourcefulness, ready for change.
Collaboration
Network & form lasting connections, achieve relationship success.
What happens next for you?
You get access to an app called Driven, which is a valuable resource that offers further information and teachings across the domains of resilience via informative videos, automated chat and engaging activities.
Meet Driven
Chat
Learn
Track
Identifiy strengths & weaknesses, get personalised activities and measures results.
Feeling less than resilient?
You are not alone
How stronger resilience can help
Mentally
- Manage stress and setbacks
- Avoid burnout
- Regulate emotions
- Embrace change
Pysically
- Improved sleep patterns
- Less fatigued
- Learn to stay calm
- Fewer sick days
Socially
- Strengthen relationships
- Build and gain trust
- Enhance communication skills
- Deal with difficult people
Discover Your Score
Please Note: Upon clicking “Get Started” you will be redirected to the Resilience Assessment developer website “Driven.” your results are held in confidence and your contact details will never be shared with any third party.